Army Veteran and Military Spouse Uses And Teaches Nutrition to Manage Stress and Health
Photo by Gail Parsons, 1st Inf. Div. Post
American College of Healthcare Sciences (ACHS) graduate, Army veteran and spouse,  Pam Chavez, discovered how her food choices played a vital role in her physical and mental health when she began drinking one green smoothie daily.  Her journey toward eating nutritional food led her to not only feeling better but after suffering several miscarriages resulted in giving birth to three healthy sons.
While the family was stationed in Korea, Chavez visited the large, local food markets where she found flavorful, fresh wonderful produce.  She learned to communicate with the vendors and experimented with the various items of produce that she was discovering.  She worked with the local people to make kimchi, a staple food for Korean families used to promote wellness.

Source: info.achs.edu – Multivitamin
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