Usually you live with your host and are expected to join in and cooperate with the day to day activities. In most countries the exchange is based on 4-6 hours help-fair exchange for a full day’s food and accommodation.

You may be asked to help with a variety of tasks like sowing seed, making compost, gardening, planting, cutting wood, weeding, harvesting, packing, milking, feeding, fencing, making mud-bricks, wine making, cheese making and bread making.

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The volunteer and host deal